Do You Have a Happy Brain?
If you happen to be hanging out with nine of your closest friends one evening, there’s a strong chance one […]
Motivation, Wellness
Green Superfood, Nutrition
Grass-Fed and Grain-Fed – Does it Matter?
You may find it of interest that up until the 1940’s, most cattle was “grass-finished” or grassfed. The 1950’s brought
Motivation, Wellness
Health Benefits of Laughter
Is laughter really the best medicine?. The simple act of laughing can be refreshing as you stretch numerous face and
Home Made Supplements, Meal Plan
Cook More!
Don Your Aprons!Tell us how much time you spend in the kitchen and we’ll tell you how healthy you are.
Fish Oil, Multivitamins, Omega, Supplements
Ear Nutrition and Hearing Health
Ear Nutrition: Hear All About It In the world of nutrition, it seems some body parts are more popular than
Multivitamins, Supplements
Why Magnesium Deserves More Credit as the Most Underrated of Mineral
Power of Magnesium There are popular minerals. Then there’s magnesium. Less than one ounce of our bodies are made up of
Multivitamins, Supplements
Benefits of Calcium
[vc_row][vc_column width=”1/2″][vc_column_text] Spotlight on Calcium: More than Just Strong Bones You know it! “Calcium builds strong bones.” Most people become
Multivitamins
Appreciating Mitochondria –The Body’s Power Plant
When was the last time you heard the term “mitochondria”? You may remember labeling in a diagram of the cell
Multivitamins, Omega, Wellness
Eat To Keep Your Teeth
Is your diet rotting your teeth? If so, it’s time to make some changes. A rotten diet that causes rotten
Hair Nail & Skin
Reverse Skin Aging
What is sweeter than honey but scarier than aging? Sugar-induced premature aging. True, ultraviolet radiation, cigarette smoke, and alcohol can