Nutrition – Page 3 – Energy First

Drugs or Omega-3s for Autism?

As National Autism Awareness Month draws to a close, we take another look at a disorder faced by a growing […]

Isn’t it ironic? As challenging as it is to actually shed those cumbersome extra pounds, doing so may only be

April is National Autism Awareness Month, addressing an issue that challenges far too many American families. In fact, autism rates

Going green is very popular these days, as more people express their concern for the environment with conscientious lifestyle choices.

Do you know how much sugar you consume daily? You may not, since there is currently no requirement that added

Gerry Morton / February 23, 2012

It’s probably safe to say that the problem of overweight kids is worth addressing. Did you know that between 1980

Gerry Morton / February 10, 2012

February is American Heart Month, and Valentine’s Day is just around the corner. So why not make a date with

Gerry Morton / January 27, 2012

In the quest for optimum health and weight loss, many Americans have been influenced in recent years by the “Paleolithic

Gerry Morton / January 20, 2012

Are you a hard working American? If so, you’re in good company. In fact, many of us overdo it on

Gerry Morton / January 12, 2012

Now that we’re well into January, how are you progressing on those New Year’s resolutions? That may depend on how