Childhood Obesity: What Can We Do About It?
Did you know that September is Childhood Obesity Awareness Month? As the President says in his official proclamation,1 one of […]
Green Superfood, Nutrition, Whey Protein
Nutrition
Multivitamins, Nutrition, Supplements
Drug-Induced Nutrient Depletion
Do you take prescription medications? According to the Department of Health and Human Services,1 (HHS) over half of all Americans
Meal Plan, Nutrition, Whey Protein
The Dukan Diet: What You Need to Know
Have you heard of the Dukan Diet? This high protein, low fat, low cholesterol weight loss program was created by
Nutrition, Whey Protein
Adios, Food Pyramid, Hello “My Plate.”
If you were confused by the USDA food pyramid─which for decades was supposed to be America’s primary guide to healthy
Green Superfood, Meal Plan, Nutrition, Protein Shake Recipes, Wellness, Whey Protein
ADHD and Diet: What’s the Connection?
Attention deficit hyperactivity disorder─ADHD─is an increasingly common behavioral issue that affects up to 10% of school-age children. ADHD is characterized