Supplements – Page 2 – Energy First

Summer Health & Beauty Essentials

It’s summertime, and the living is easy! And why not? We may still have our work routines, but with longer […]

By now, most of us realize that if we’re overweight, we’re probably eating too much. However, that realization doesn’t mean

Does your diet promote chronic inflammation? While most Americans might be baffled by the question, it’s one we should all

April is National Autism Awareness Month, addressing an issue that challenges far too many American families. In fact, autism rates

Did you have a hectic week? If so, you’re not alone. In fact, the 2012 Stress in America survey revealed

Could a healthy diet, rich in whole foods and essential fatty acids, help prevent─or at least alleviate─Attention Deficit Hyperactivity Disorder

While osteoporosis may not be on your mind at the moment, it’s good to know how to minimize your risk,

Gerry Morton / February 16, 2012

Now, there’s a question for you. It’s certainly one that we all wish could be answered with a resounding “yes.”

Gerry Morton / January 27, 2012

In the quest for optimum health and weight loss, many Americans have been influenced in recent years by the “Paleolithic

Gerry Morton / December 17, 2011

“We get old too soon and wise too late.” ~ Benjamin Franklin You may think December is an unusual time