The Enlightened Paleo
In the quest for optimum health and weight loss, many Americans have been influenced in recent years by the “Paleolithic […]
Fish Oil, Green Superfood, Multivitamins, Nutrition, Supplements, Whey Protein
Multivitamins
Multivitamins, Nutrition, Supplements, Whey Protein
Stress and Premature Aging: What’s the Connection?
“We get old too soon and wise too late.” ~ Benjamin Franklin You may think December is an unusual time
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Healthy Skin─From the Inside Out
November is National Healthy Skin Month, sponsored by the American Academy of Dermatology to raise awareness about the importance of
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Nutritional Supplements: Why Do We Need Them?
It’s a confusing time for many people when it comes to nutritional supplements, especially with recent news stories questioning their
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Are You a Health Role Model?
November is National Inspirational Role Models Month, which celebrates the positive impact you can have on others through your personal
Green Superfood, Meal Plan, Multivitamins, Nutrition, Supplements, Wellness, Whey Protein
5 Tips for Better Family Health
October is National Family Health Month, an annual campaign that invites Americans to take a closer look at family wellness,
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The 5 “A’s” of Getting─and Staying─Slim & Healthy
Have you aspired to great things in your life? Of course you have! Whether it was that college degree, mastering
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5 Protective Strategies: Breast Cancer
October is National Breast Cancer Awareness Month, which has been observed for over 25 years. And certainly, building awareness is
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Connection of Plant Sterols and Cholesterol
Do you know what your cholesterol levels are? September is National Cholesterol Education Month, which is the perfect time to
Multivitamins, Nutrition, Supplements
Drug-Induced Nutrient Depletion
Do you take prescription medications? According to the Department of Health and Human Services,1 (HHS) over half of all Americans