The use of GM foods is one of the hottest topics on the minds of health-conscious individuals...
Gerry Morton
Most people care about their health and try to take care of themselves. However, what most individuals...
According to the Harvard School of Public Health, approximately 40% of us use multivitamins. Taking this simple...
As modern lifestyles have become more hectic, people have relied on processed foods and fast foods, meaning...
Happy New Year! It’s a new year – are you ready for your resolution to lead a...
What causing aging? As the result of metabolic processes in the body, free radicals can accumulate in...
Omega-3 fatty acids are essential to our bodies; however, our bodies are unable to produce them. Therefore,...
So, you’ve decided or are already committed to eating healthy and an exercise regime. That is great...
Vitamin deficiencies can give you a variety of symptoms that many people find perplexing, or may think...
Here’s a very brief tutorial in phytonutrients, cholesterol, and heart health: What are phytonutrients? Phytonutrients, found in...